Dr Pappachan Joseph, MD, MRCP, MRCP (Endocrinology) FRCP is a consultant physician and research lead endocrinology and metabolism at the Lancashire teaching hospitals nhs foundation trust, preston. He is also the honorary professor at the Manchester metropolitan university.
Dt P Joseph has created a simple video of exercise programme for metabolic health and healthy ageing. It is accessibly on the YouTube by following the link
https://m.youtube.com/watch?v=JArhwZtxreU
NFHW congratulates Dr Joseph for his hard work and thanks him for sharing the video with the forum.
